GOAN FISH CURRY

STANDARD RECIPE CARD

Name of Dish:

Goan Fish Curry

Preparation Time:

20 minutes

Served with:

Cooking Time :

30 minutes

Portion Size :

No. of Portion :

4

Garnish :

Colour:

Ref. Book :

SARASWAT - 98

S/N

Ingredients

Qty.

Unit

Rate

Amount  (Rs.)

S/N

Method :

1

Pomfret 4 pcs

800 gm

1

PREPARATION

2

Groundnut oil

100 ml

The Pomfret: Clean, wash, pat dry and cut into darns.

3

Onions

90 gm

The Vegetables: Peel, wash and chop onions. Wash and chop tomatoes. Slit

4

Tomatoes

40 gm

the green chillies.

5

Kokum

5 gm

The Paste: Grate the coconut. Soak the tamarind for 15 minutes and remove

6

Green chillies

2

the pulp. Peel garlic. Put all the ingredients in a grinder and make a fine paste

7

Coconut milk

200 ml

(Add 30 ml).

8

Salt

4 gm

The Paste

COOKING

1

Coconut

1

Heat oil in a handi, add onions and saute over medium heat until transparent.

2

Coriander seeds

30 gm

Add tomatoes, kokum, slit chillies and stir for 2-3 minutes. Add the paste and

3

Cumin seeds

15 gm

water (approx. 700 ml),  bring to a boil and reduce the curry by half. Add fish

4

Whole red Kashmiri chilli

12

and simmer until the pieces are cooked. Add the coconut milk and bring to a

5

Tamarind

60 gm

boil. Adjust the seasoning.

6

Garlic

30 gm

7

Turmeric powder

5 gm

TO SERVE

8

Peppercorns

15 pc

Remove to a bowl and serve with boiled rice.

Total Cost :

Cost per Person :

Prepared By:- Chef Ashish Raina

Checked by